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Hot Topics: Keto Diet

Length: 0:21:00

Over the last couple of years, the Ketogenic Diet has become synonymous with weight loss by promoting a reduction of carbohydrates and an increased level of fat. Does it actually work, or is it just another fad diet? Elizabeth Huggins explains the pros/cons of the Keto Diet and offers an analysis of the overall effectiveness in relation to health and weight loss.

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