Introduction to Mindfulness
Length: 0:12:32
All the power to change and achieve your goals lives in the present moment - learn how to practice mindfulness and stay anchored to the present moment in a non-judging way.
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Length: 0:12:32
All the power to change and achieve your goals lives in the present moment - learn how to practice mindfulness and stay anchored to the present moment in a non-judging way.
